The Kewa Health Outreach Program (KHOP) is currently funded by two programs. The Special Diabetes Program for Indians (SDPI) and the 1903 Cooperative Agreement of Good Health and Wellness in Indian Country. Both programs are complementary and focus mainly on diabetes prevention and management through strategies of increasing physical activity, diabetes prevention and management education, nutrition education and high blood pressure/high blood cholesterol health education. Both programs are housed at the Kewa Fitness Center.

Our goal is to keep our community active and help everyone maintain a healthy weight or lose weight. Losing weight can help lower risks of heart disease, diabetes, stroke, high blood pressure and reduce stress. Our team is here to help you get active and stay active. Keep an eye out for our monthly challenges and earn great incentives. Our Fitness Center is Open Monday through Friday 5am -6pm.

We are here to help our community with:

• Honoring the Gift of Heart Health Curriculum
• Healthy Lifestyle change program
• Healthy Food Demonstrations
• Family Education for Diabetes Prevention
• Diabetes Management
• Help the community get active

MixxedFit

Monday – Thursday 6pm – 7pm

Zumba

Tuesday – Thursday 12pm – 1pm

Senior Fitness Class

Tuesday, Wednesday, Thursday 10:30am

Danielle M. Coriz, PT | Program Director (Lifestyle Coach, Zumba Instructor)

Yvette Martinez | Administrative Assistant, Lifestyle Coach, Zumba Instructor

Stand Lovato, PT | Personal Trainer, Lifestyle Coach, Spin Instructor

Heather Rosetta | Lifestyle Coach

Regina Garcia | Lifestyle Coach

Megan Lewis | Lifestyle Coach

Skye Pena | Fitness Assistant, Lifestyle Coach, Kettle Bell Instructor

Martin Coriz | Fitness Assistant

Main Number:  
505-585-0117

Email:  
khop@kewa-nsn.us

Administration Office Hours:
Monday – Friday
8:00 a.m. – 5:00 p.m.

*Hours subject to change, please see Classes for after hours schedule.